Care Designed to Help You Feel Like Yourself Again
Sochi Health & Wellness offers integrative psychiatric programs for women in different stages of womanhood who want thoughtful, personalized care that looks at the whole picture: mental health, hormones, lifestyle, and lived experience.
All programs are private pay, telehealth, and available to clients in Washington and Oregon.
Your Care Journey
This is a calm, no-pressure space to share what you’re experiencing and ask questions. Together, we decide whether care at Sochi Health & Wellness is the right fit.
1- Free Consultation call
2- Comprehensive Assessment
If you move forward, we take time to understand the full picture.
This includes:
A thorough psychiatric evaluation
Review of symptoms, history, and goals
Functional lab testing or Genesight testing when appropriate
3-Personalized Care Plan
Based on your assessment, we create a structured plan tailored to your needs.
Your care may include:
Medication management when needed
Lifestyle and holistic support
Emotional regulation and coping tools
Optional faith-sensitive care, always respectful and never required
4- Ongoing Support & Progress
Care doesn’t stop after one visit. Throughout your program, you receive consistent guidance, check-ins, and support designed to help you feel informed, supported, and confident in your care.
We may work together through:
Anxiety or chronic overwhelm
Mood changes or depression
Postpartum or perinatal mental health
Hormone-related mood shifts
Life transitions and emotional burnout
Rediscover balance, clarity, and confidence in your mental and hormonal health.
You Don’t Have to Push Through This Alone
Many women come to Sochi Health & Wellness feeling overwhelmed, unheard, or unsure where to turn next.
You may recognize yourself here:
You feel anxious, emotionally drained, or mentally foggy — even when “everything should be fine”.
Your mood feels tied to hormonal changes, fertility treatments, pregnancy, or postpartum shifts.
You’ve tried therapy or medication before, but something still feels incomplete
You want care that looks at the whole picture, not just symptoms.
You’re tired of explaining yourself and just want to feel understood.
This Is Where Integrative Psychiatry Helps
Rather than treating symptoms in isolation, integrative reproductive psychiatry looks at how hormones, mental health, life transitions, and stress interact — especially during seasons unique to women.
Care here is designed to bring clarity, stability, and support when things feel out of balance.
What Working With Us Looks Like
Care at Sochi Health & Wellness is thoughtful, personalized, and designed to meet you where you are. Below are the session types available so you can understand what to expect.
Initial Psychiatric Evaluation & Treatment Plan
90 minutes | $350
A thorough first visit focused on understanding your history, current concerns, and goals. This session includes assessment, diagnostic clarification when appropriate, and development of a personalized treatment plan that may include therapy, medication, and integrative supports.
Psychotherapy & Mental Health Coaching
50 minutes | $150
Supportive, goal-oriented therapy sessions for women seeking emotional support, coping tools, and guidance through stress, anxiety, or life transitions without medication management.
Follow-Up Sessions Medication Management & Refills
45 minutes | $225
A focused visit for reviewing medication effectiveness, managing refills, and making adjustments as needed. Therapy is not included in this session type.
Psychotherapy & Medication Management
50 minutes | $225 (one-time)
Weekly/ bi-weekly | $195
Ongoing visits for established patients receiving therapy, medication management, or both. These sessions allow time to assess progress, adjust treatment as needed, and support continued healing.
All sessions are provided via secure telemedicine. Care is available to residents of Washington, California, Oregon, and Arizona
For questions about insurance and payment see FAQ
Our Signature Programs
Hormone & Mind Reset Program
6–8 weeks | Virtual
For women who feel mentally or emotionally “off” and want real answers — not guesswork.
Supports
Anxiety, mood changes, burnout, and brain fog
Hormone-related mood symptoms
Mental clarity and emotional balance
What’s included
Comprehensive psychiatric evaluation
Personalized care plan
Medication management when appropriate
Functional lab testing and GeneSight testing as clinically indicated
Lifestyle and supplement guidance
Investment: $1,200–$2,500
Faith & Postpartum Resilience Program
8–12 weeks | Virtual
For women navigating pregnancy, postpartum, or early motherhood who need steady, compassionate support.
Supports
Postpartum anxiety and depression
Emotional overwhelm and identity shifts
Nervous system regulation and resilience
What’s included
Postpartum mental health assessment
Trauma-aware, integrative psychiatric care
Medication management when appropriate
Functional lab testing and GeneSight testing as clinically indicated
Weekly or biweekly sessions
Optional faith-sensitive support
Investment: $1,500–$3,500
Not Sure Which Program Is Right for You?
Your discovery call is a relaxed, no-pressure conversation to explore what you’re experiencing and decide the best next step together.